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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/vanessaspinaIF Biohackers: Intermittent Fasting + Real Foods + Life:Â Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonWin A Bottle Of Vitamin D! Join Our Instagram Giveaway Now. Follow Us At @Avalonxsupplements, And Comment To Win On The Pinned Giveaway Post!AVALONX SUPPLEMENTS:Â AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nu...