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Podcast: Stuttering Solutions Atlanta
Episode: Rigid Beliefs- Identify Them and Destroy Them!
Description: We have all experienced painful moments of stuttering during which we formed rigid beliefs. Rigid beliefs are the ones that we think are gospel, no one can talk us out of being under the spell of the belief we have, and we rationalize these toxic thoughts.
What is a belief? L Michael Hall, of Neurosemantics, taught me that a belief = words + affirmation. An example would be "As a speech pathologist I cannot stutter..a potential client will judge me as unqualifed to help." We affirm our words in our brain. Yes, someone did hurt...