Want to create an interactive transcript for this episode?
Podcast: Weigh In with Gina
Episode: Livy Method Day 6 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 6, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Following through and prioritizing yourself @ IntroWeek One Guidelines @ 5:00Energy levels, body communicating @ 5:54Goal weight, losing weight in layers, weight loss medications @ 10:03Maximizing @ 15:23Livy Loser Instagram @ 19:38Livy Losers Origin @ 21:11Scale Up, detox @ 24:48Fruit Snack, The Food Plan @ 27:53Feedback, review information @ 31:16Struggle bus, maintenance @ 35:42Seasonal Transitions @ 38:02Breads, pasta, processed foods, food sensitivities @ 41:30Age and Weight...