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Podcast: Dr. Shawn Baker Podcast
Episode: Carnivore Is Not A Quick Fix | Dr. Shawn Baker & Laura Spath
Description: After having kids and years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results, so Laura turned to the unconventional carnivore diet, along with intermittent fasting, which calls into question most modern health advice. Laura lost over 100 pounds in under a year, reversing all of their health issues.Β Laura and her husband Chris, who is also Carnivore, have two children, Penelope (9) and Nathaniel (7). Β She works as a corporate trainer, finding time to produce content for YouTube and Instagram in her downtime. She sh...