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Podcast: Aekta's Whisperings
Episode: Bore you to sleep talking about feelings & reading more of the Yoga Sutras, + tingles at the end☺️🥰
Description: This episode was actually quite therapeutic to record, even though to you, it may just be a boring & quiet voice rambling about feelings & helping you sleep lol With some additional random background noises that one would hear at a park. Peaceful birds, wind, leaves rustling, crickets, random dog training jabber, & other park noises about 17 min in to the episode. If you listen intently, & my initial flat voice doesn't put you to sleep first, I hope my vulnerability about relating to emotions helps you feel more comfortable with your own emotions & show up to them in a more compassionate & non-judgmental way...