Want to create an interactive transcript for this episode?
Podcast: The Coach Mark Carroll Podcast
Episode: Do You Need Cardio For Fat Loss? - with Glen Carroll
Description: Are you ready to dive deep into the world of cardio and its role in fat loss? 🤔💦For today’s episode, I sit down with Glen Carroll, my brother and an experienced coach, to talk about one question that many people ask: “Do You Need Cardio For Fat Loss?” Glen and I share insights and perspectives about cardio and its effect on your health specifically while dieting.Learn and understand the science behind cardio and discover how it can help you with your fit...