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Podcast: Outside The Studio with Tessa Tovar
Episode: Learning to Teach Trauma Sensitive Yoga and Beyond with Lara Land
Description: In episode 109 of Outside The Studio with Tessa:
Lara Land joins us to discuss her new book "The Essential Guide to Trauma-Sensitive Yoga," a comprehensive resource that illuminates an inclusive path for yoga teachers and students of all backgrounds, emphasizing a compassionate approach for those who have endured trauma. Join us as we explore the transformative power of trauma-sensitive language and its profound impact on the practice of yoga and beyond.
This episode is for you, as a student of yoga, and a teacher of yoga. As Lara and Tessa delve deep into how we...