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Podcast: Right Your Own Story
Episode: #101 - Why Goal Setting Is So Important.
Description: As a counsellor, hypnotherapist, and life coach, I am often curious as to what goals clients are setting or have set themselves.Â
For some, it is many, whereas for others that space is very vague.Â
Goal setting is such a huge area of exploration, and I believe it really is crucial for our own mental health.Â
Without a goal, we drift, going from day to day without any progress, like a ship without a captain.
In this episode, I talk about the 3D's regarding goal setting, what this means, give examples, and...