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Podcast: ​BECAUSE EVERYONE HAS A STORY "BEHAS"
Episode: Music and Mental Health - A Journey of Transformation and Healing - Janey Brown : 107
Description: Today's story, Janey Brown, dives deep into the powerful world of music and its profound impact on mental health. From Janey's fearless early performances to her high school years marked by feelings of entrapment, we follow her journey through performance anxiety and the influencing factors of nature vs. nurture in this context. Janey is a coach with expertise in trauma, a professional singer, and a keynote speaker. She also studies psychology and plans to publish her first book in 2023.Janey bares her soul, sharing her struggles with unresolved trauma and mental health issues t...