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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&:A : Principles about how hard to go after being sick, Making up for missed workouts in those rare cases, How to do an proper leg curl , Foods and the benefits, etc...
Description: Today I talk about:
Principles about how hard to go after being sick
Making up for missed workouts in those rare cases
How to do an proper leg curlÂ
Discuss different supplements/vitamins/foods and their benefits that we might not know about. Example - you mentioned adding cinnamon to some of your meals. I add this everyday to my oatmeal because of all the major benefits.Â
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