Want to create an interactive transcript for this episode?
Podcast: The Glow Girl Podcast
Episode: How to Get Through a Healing Phase With Ease
Description: I know healing phases can be frustrating. Maybe you're having to follow a specific diet or reduce your training. You probably have to put your aesthetic and performance goals on the back burner (which feels even more frustrating when you're feeling uncomfy in your own skin). I GET IT, no one wants to deal with this. You have to remember while a healing phase might feel frustrating, its temporary and more importantly... NECESSARY to feeling better 😉
In this episode, I share a little more on my recent health struggles + results from my hormone test, why...