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Podcast: The Nope Coach
Episode: #144 Why don't we finish what we start?
Description: Suzanne delves into the common issue of why we often fail to finish what we start. Triggered by a listener's question, Suzanne discusses how relying on experts for strategies, especially in areas like weight loss or business ventures, can undermine our autonomy and set us up for failure. She emphasises the importance of creating sustainable and personalised strategies for long-term success, rather than following rigid plans set by others. Suzanne also highlights the significance of small, gradual changes and the value of accountability through supportive communities. In this episode Suzanne talks about:...