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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 131. Why Body Image is so Complicated & How to Start Healing with Marci Evans, CEDRD-S
Description: ABOUT THIS EPISODEIn this week's episode, Meg converses with Marci, an eating disorder recovery expert. Marci shares her journey into this field, highlighting pivotal moments and her unique insights as a dietitian. They explore challenges related to body image, emphasizing constructive dialogues between professionals and clients. Marci's research delves into the complexity of body image. Real-life examples reveal how family history and past traumas shape body experiences. Marci explains "bad body image days" and the role of the nervous system in feeling safe within one's body, stressing its significance in the journey toward healing and...