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Podcast: Real People Real Talk
Episode: Sarah De Bartolo on The Uncomfortable Truth Of Dealing With Physical and Mental Health In Your 20s
Description: 🎙️ The biggest changes in our lives happen when we feel most uncomfortable. That's because suffering can be a trigger for personal growth and transformation. It's a force that moves us in one direction or the other. For Sarah, that catalyst came when she developed painful and volatile gut issues paired with intense feelings of anxiety. What started as an interest in nutrition led her on a path toward her awakening, where her relationship with her body suddenly wasn't just physical, but she found a deeper connection to her emotional and spiritual self. This eventually led to her heali...