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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 138: How To Overcome Overeating in Perimenopause w/ Mindset Expert Dina Merhbi
Description: Do you struggle with overeating and know that it is keeping you from feeling like your best self in midlife?
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Tune in to this episode to catch this amazing interview with Dina Merhbi.
Dina Merhbi is a Health & Mindset Coach, NLP practitioner, and a yoga & mindfulness teacher. Over the past 20 years, Dina utilized science-based proven strategies to coach & mentor thousands of entrepreneurs and high-performance women look, feel & be at their best so that they can show up more confidently and energetically in their life and business. A recognized expert in her field, Dina h...