Want to create an interactive transcript for this episode?
Podcast: Addiction Talk
Episode: Rewiring Your Brain for Long-Term Recovery
Description: To kick off National Recovery Month, on this episode of “Addiction Talk,” we will be speaking with three experts in recovery who have utilized their collective experiences to aid others in beginning their own journey.Each guest will speak about the importance of mindfulness in recovery: tactics that may work best, essential self-care strategies necessary for sobriety, and offer advice for those wanting to live a life without alcohol and substancesFeaturing: Lane Kennedy is a precision health nutritionist, certified mindfulness teacher, hypnotherapist and co-host of the podcast Laughing without Liquor. She has also been in re...