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Podcast: PT’s with N
Episode: Relatable#2 DEALING WITTH SELF HATE [catch up]
Description: The progression into a period of self hate and mild depression is one that can come suddenly and surprisingly. At least that’s what happened with me. Come with me on this new episode as I describe the feeling of dealing with sudden self hate and methods to coming out of it. Catch up with Dr Nanya on this one guys😻 I’ve missed y’all !!!