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Podcast: Hollywood Speaks: Unfiltered Conversations about Life in Los Angeles
Episode: Struggling with Depression, Anxiety, and Lack of Purpose - How To Feel Better [Depression and Anxiety Part 1]
Description: *Disclaimer: I recorded this about 2 months ago* I didn't plan on broadcasting this to the world in the midst of it all but I felt it was important to share. It feels easier to share something like this once you've processed it all but I think there's also a lot of value in sharing something when it hasn't been made pretty or been processed through yet. So, here is a very raw episode where I share how I'm feeling and what is helping me get out of a flare of depression and anxiety. I also lead us through a...