Want to create an interactive transcript for this episode?
Podcast: That Psyched Runner
Episode: How Running Resembles Human Nature with Elisabeth Scott from Running Explained
Description: Hello everyone! Thank you for tuning into another wonderful episode! Today, I have a very special guest, Elisabeth Scott from The Running Explained! Elisabeth is a run coach who developed a platform to help other runners thrive, called Running Explained! Today, Elisabeth and I have a meaningful conversation about the true nature of running. After discussing Elisabeth's story, We discuss topics such as
1. What it means to find your WHY
2. How running reflects human nature
3. The importance of easy running
4. What to do when you feel "stuck"
5. Psychological underpinnings...