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Podcast: The Sleep Is A Skill Podcast
Episode: 137: Dr. Gabrielle Lyon, Author, Podcaster & Creator of Muscle-Centric Medicine: How Muscle-Centric Medicine Might Be Your Key To Better Sleep & Health [Plus Late-Breaking Research!]
Description: Dr. Gabrielle Lyon is a board-certified physician and completed a combined research and clinical fellowship in Geriatrics and Nutritional Sciences at Washington University in St. Louis. She completed her undergraduate training in Nutritional Sciences: Vitamin & Mineral Metabolism at the University of Illinois.Dr. Lyon is a subject matter expert and educator in the practical application of protein types and levels to health, performance, aging, and disease prevention. She has continued to receive mentorship from Dr. Donald Layman, Ph.D., over the course of two decades to help bring protein metabolism and nutrition from the bench to the...