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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: Your Secret Healing and Longevity Ally, the Fascia, with Anna Rahe, Founder and CEO of GST Body
Description: In this episode, Anna Rahe describes and solutions for navigating and releasing tension, trauma, and pain within the body’s tissues called fascia to access freedom and possibility. A founder, CEO and educator of GST Body, Anna works with the fascia, the “secret organ” that touches every cell and musculoskeletal part of your body, to help people invest in their health, restore their vitality, and heal themselves. Anna describes fascia and how it organizes itself into a complete body system that can expand consciousness. By stretching fascia, boundaries of information expand to create more change in mind and per...