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Podcast: Life with Loverly with Brittany Sjogren
Episode: 74. How to Use Food as Medicine: 8 Foods to Include + 3 to Avoid to Optimize Your Health with Dietitian, Brigid Titgemeier
Description: Do you rely on that 3pm cup of coffee to get you through the day? Feeling like you have to choose between your health and your success? Brigid Titgemeier is an Expert Functional Dietitian who is passionate about helping others reverse food-related conditions and optimizing their health. She's worked with some names I'm *sure* you know (ahem: Jenna Kutcher). Â We dive into Brigid's story about how her diagnosis of Narcolepsy led to her becoming a dietitian, along with Brittany's own personal health journey in today's episode. Â Here's what else we are covering: 3 fo...