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Podcast: Fit Mother Project Podcast
Episode: Blood Flow Restriction: Steven Muñatones of KAATSU on the Benefits of BFR Training
Description: Episode 96 of the Fit Mother Project Podcast is all about blood flow restriction (BFR) and the unique benefits of BFR training.In this episode, you’ll meet Steven Muñatones, the CEO and co-founder of KAATSU, the pioneer and world leader in BFR training for recovery, rehabilitation, and performance.Steven has taught KAATSU applications and benefits to thousands, including Navy SEALs and Olympic gold medalists, as well as people in their 80s and 90s. With KAATSU, Steven has been able to enable a myriad of people, from wounded warriors and paraplegics to Olympic and...