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Podcast: Way of Compassion Dharma Center
Episode: Approaching the Buddhist Path 52 - Healthy Expectations and Proper Practice
Description: In this session, spiritual director John Bruna gives a talk on some healthy expectations for our Dharma practice and how a balanced practice maintains an enthusiastic effort coupled with relaxation and patience. He also talks about how meditation is a process of becoming familiar with our minds and how slow and consistent meditation practice leads to taming and training the mind. This episode was recorded on August 30th, 2023.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and...