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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 192. On Your Exercise Journey? Listen Up. w/ Mishi and Dani
Description: Mishi and Dani free-flow discuss all about exercise during recovery, what to look out for when you're negotiating with yourself, how to reframe your mindset about your desire to NOT change and MORE.Join The HA Societyhttp://thehasociety.com/retreatJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriff<...