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Podcast: Weightless
Episode: Getting Fit While Prioritizing Family Fun: Holly's Story
Description: In this episode of "How She Did It", we get a chance to chat with Holly about her remarkable transformation that transcends just the physical aspect. Diagnosed with Graves' disease, Holly initially lost a significant amount of weight, only to gradually regain it while adjusting her medication. Determined to shed weight healthily without sacrificing her favorite foods or family time, Holly discovered the freedom of calorie cycling. She shares the strategies she used to lose 15lbs while still enjoying family vacations and treats with her daughter. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling...