Want to create an interactive transcript for this episode?
Podcast: Unpacking with Sarah
Episode: Westbrook Wisdom - "...If you find yourself lecturing or problem solving, get some help."
Description: When a partner communicates experiences or needs, do you find yourself reacting, perhaps lecturing or correcting rather than validating their emotions with empathy? It is time to consult an expert, and it is likely, even overdue, to heal some wounds.  If you have any questions, please do not hesitate to reach out.  [email protected]  Â