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Podcast: The Anxiety Coaches Podcast
Episode: Anxiety's Modus Operandi Overestimating Threats, Underestimating Abilities
Description: In today's episode, Gina focuses in on one of anxiety's most common modes of operation: exaggerating threats while underestimating one's ability to respond to such threats. With an understanding of this tendency, those suffering from anxiety can reverse this tendency and come to see themselves as stronger and more than capable of handling life's various difficulties. Listen in for advice on how to realize your inherent strength and realize that no challenge is too much to deal with successfully.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!...