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Podcast: The Dump Your Diet Podcast
Episode: ADHD & Fitness... tips, tricks, and reality checks
Description: The shame spiral is REAL. When you have ADHD, setting goals is one of your favorite things to do. Executing on those goals, however, is another matter. It doesn't help that the fitness industry is NOT made to support those of us who seek novelty in the day to day events. If you've got ADHD - or any other special sauce that causes executive dysfunction - this podcast is for you.🎙️Get your FREE Nutrition & Lifestyle Review: https://dumpyourdiet.com/nutrition-reviewMy Top 3 FAVORITE Supplements (affiliate links, tysm)EPA/DHA: https://nutridyn.com/omega...