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Podcast: Honor the Season You're In: A no-BS guide to fueling, thriving, and getting stronger in every season
Episode: 35. Pelvic health, ebb and flow and not letting perfectionism win, With Erin DPT
Description: Erin is a Pelvic Floor Physical therapist that not only talks the talk, she walks the walk. Today she shares with us how she manages to do all the things with 2 kids, how she has realized that leaning into ebb and flow is the secret and, i couldnt have said it better myself, sometimes the prepackaged deli turkey is just the answer you need.
Find erin : https://www.instagram.com/erinleedpt/
There are many ways to work with me. Find more information on my website or, for a free...