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Podcast: Precision Total Health
Episode: Functional Fitness Through CrossFit with Baleigh Dominicis | #24
Description: In this engaging episode of "She's Healthy" Podcast, we sit down with Baleigh Dominicis, a proud Florida native with a passion for health, fitness, and family life. Baleigh, who is also a Level 1 CrossFit Trainer at Route 3 CrossFit in Merritt Island, FL, shares her inspiring journey from her collegiate running career at Embry-Riddle Aeronautical University in Daytona Beach, FL, to her discovery of CrossFit.Discover how Baleigh's athletic journey led her from her days as a collegiate runner at Embry-Riddle Aeronautical University to the world of CrossFit. Her decision to explore CrossFit was driven by a recommendation...