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Podcast: Brain Wellness - the Podcast
Episode: 50. Exploring alcohol & the effects on the brain with Janet White
Description: Janet White is a registered nurse, certified positive psychology coach, speaker and author. She spent decades in healthcare administration, coaching, mentoring and leading teams. Her self-development journey led her to realize the favorite part of her healthcare roles was the ability to build relationships, coach and mentor people.Â
She is a devoted grandmother and enjoys warm sunny beaches. She loves sharing her passion for living a happy, healthy alcohol-free lifestyle. Her story includes a long term abusive married, bout with cancer, self-esteem/body issues and grief. She lost 50 pounds, quit drinking and is learning to be happy wit...