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Podcast: Mom Strength
Episode: MoSt #73: Perinatal Mental Health with Divya Kumar
Description: Surabhi Veitch chats with Divya Kumar, an Asian-American licensed psychotherapist. Divya specializes in perinatal mental health, trauma, and the life transitions related to pregnancy, childbirth, and parenting. Surabhi and Divya discuss parenting and the challenges of being a South Asian parent within Western society. Join the conversation as Divya explains how to manage your triggers when it comes to parenting and explores how race and culture impacts parenting.We discuss:—Forming Identity as an Immigrant—Sacrifice as a Parent—Intergenerational Healing—Strategies for Self Awareness—Dealing With Your Own Trauma & Triggers—Living...