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Podcast: Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
Episode: Ep 14 "Facing Fears and Shifting Gears" Zen Habit #9: Practice Good Habits Often & Commit Yourself to the Process
Description: Learning a new process can be tedious and boring. But the truth is, the moments we are living in make up our life. Just like the quote by Allen Saunders which was made famous by John Lennon says: "Life is what happens when you are busy making other plans". So, learning to enjoy the process instead of waiting to get to the destination.*********************************"Facing Fears and Shifting Gears" is a podcast about mental health, neurodiversity, and changing our perspective when life brings us challenges, in order to heal and thrive!My name is Leslie Reyes, and I'm the author of...