Want to create an interactive transcript for this episode?
Podcast: Frazzled The Podcast
Episode: Confessions from a Yoga Retreat
Description: I've been away from home for 12 days, and I have five days left on retreat, in the sun, in the quiet, facing the seas from the mountains, where I'm fed and pampered daily.
Sounds wonderful right?
And for the most part, it is.
And I'm grateful that I get to do this every year. It's also hard, emotionally and physically.
Change brings with it the messy middle, the part where you're not in the old anymore but you're also not in the new.
The part that feels like walking...