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Podcast: Healthy By Heather Brown
Episode: Simple Strategies to Become The Best Of You with Christian Psychologist Dr. Alison Cook EP 58
Description: In this episode, we discuss: -What it means to be the best version of ourselves while loving God and others. -How self care can be as simple as showing yourself tenderness and grace. -Helping loved ones through hard season without spiritual bypassing -The importance of naming the failing when arguing with spouse or others Resources from this Episode:Â Dr. Alison Cook's The Best Of You Podcast: https://podcasts.apple.com/us/podcast/the-best-of-you/id1620059010 Follow Dr. Alison Cook on Instagram: https://instagram.com/dralisoncook The Best Of You by Dr. Alison Cook: https://urlgeni.us/amzn/BestOfYou Boundaries For You S...