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Podcast: Badass Basic Bitch
Episode: Beyond Appearances: Decolonizing Diet Culture and Fostering Empathy in Wellness with Dr. Hortencia Jimenez
Description: On this week's episode with Dr. Hortencia Jimenez, we are exploring wellness, diet culture, and body positivity. Dr. Jimenez shares her personal stories and expert knowledge, helping us understand the tricky ways racism, sexism, and classism show up in our everyday lives, especially in how we think about our bodies and food. We talk about her own challenges with body image and eating disorders and look at why it's so important to be kind and understanding to everyone, no matter their size or shape. This episode isn’t just a talk – it’s a warm invitation to look beyond what w...