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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: Somatic Shadow Work
Description:
Shadow work is a very powerful tool that allows you to unravel stuckness and triggers into wisdom and progress within your life. In this episode I cover:
What is shadow work: removing the cover on top of your brillianceÂ
Shadow work and trauma
A somatic perspective on shadow work
Inner child and shadow work - how to do inner child work somatically and access the shadow
How to start shadow work incorporating somatics and inner child work
What if you’re scared to start - som...