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Podcast: The Aging Project
Episode: Menopausal Anxiety: A Conversation with Dr. Olivia Lesslar
Description: This week we meet Dr. Olivia Lesslar and explore the relationship between menopause and anxiety.Â
Here's some key points discussed:
Menopausal Anxiety:Â The episode sheds light on the challenges of menopause and its significant psychological impact. Shelley highlights a staggering 92% of individuals in The Aging Project community reported menopausal anxiety. This staggering statistic underscores the urgency of exploring effective coping strategies.
The Power of a Holistic Approach: Dr. Lesslar introduces the term "Psycho Neuro Endo Immunology" to describe her professional background which emphasises the inseparability of the body and mind.Â
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