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Podcast: Wild Health Podcast
Episode: The Mindset Makeover: Meghan Henry's Secrets to Success
Description: Today, we have the privilege of chatting with none other than Meghan Henry, an Olympic athlete, US Army captain, and passionate advocate for a healthy mindset. Meghan shares how her understanding of purpose has evolved over the years, and a challenging period lead her to realize the incredible influence her mindset had on her performance and overall experience of life. Meghan reveals the profound impact of defining one's purpose and practical tools for cultivating a healthy inner dialogue. Lastly, we explore the essential topic of separating your identity from your outcomes and shedding the weight...