Want to create an interactive transcript for this episode?
Podcast: The Amberly Lago Show: Stories of True Grit and Grace
Episode: Building a Non-Anxious Life with Dr John Delony
Description: "We've created a life for ourselves that our bodies cannot exist in, and it's costing us our marriages, it's costing us our kids, it's costing us our nation." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes Dr. John Delony, a best-selling author, mental health expert, and expert in counseling crisis response. Dr. John Delony holds two PhDs, one in counselor education and supervision and the other in higher education administration. Before joining Ramsey Solutions in 2020, John spent two decades in crisis response, walking with people through severe trauma. Now...