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Podcast: SuperLife with Darin Olien
Episode: Julie Nguyen: How to Change Your Unhealthy Eating Habits
Description: Most of you know what processed foods do to your health, yet your lifestyle doesn't always accommodate "healthy eating" and you "need" to succumb to processed foods. Here's a stat that may or may not be shocking to you: Up to 70% of US calories are from ultra-processed food. This is leading to our obesity epidemic – yet our current healthcare system fails to provide any effective solutions. That's why in this episode of the Darin Olien Show, we'll explore tangible ways to overcome this hurdle by making eating healthy the easiest thing you do each day. ...