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Podcast: Introverted Entrepreneur: The Inner Work of Leadership
Episode: #497 - Reclaiming Happiness: The Journey to Living a Fulfilled Life After Trauma
Description: Today I had the pleasure of talking with therapist Jeff O’Neil. We talked about the various types of trauma, coping strategies, living an authentic life after a shocking event and most importantly, getting the support you deserve. If you are interested in learning how to regulate your emotions and find relief in a healthy and natural way, this podcast episode is for you.
Connect with Jeff via instagram at @jeffreyoneill189.
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