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Podcast: Hope Not Nope
Episode: Choose Your Team Wisely: Hydration Tips, What Impacts Autoimmune Conditions, and Making Medical Decisions
Description: This episode is a deep dive into different health tips, including how to stay hydrated, advice for those struggling with autoimmune or chronic illness, and making medical decisions, specifically when medication and procedures are needed or not needed. Our biggest Hope Tip: Choose Your Team Wisely!
Tune into the full episode for more specifics and details about the following questions:
Iām a very active person and drink multiple gallons of water every day, yet still feel thirsty and dehydrated throughout the day. Do you have any advice?
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