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Podcast: No More 'Good Girl'
Episode: How to stop shoulding on yourself
Description: Today, I want to talk about the habit of "shoulding" on ourselves. We often let societal expectations, family pressures, and personal experiences shape our beliefs and actions. I found myself stuck in this cycle, making choices based on what I thought I should do. I followed the traditional path of the "American dream," but it didn't feel good or make me happy. It made me realize the importance of pausing to redefine my beliefs. When I allowed myself the space to stop "shoulding" all over myself, I was able to take aligned action in...