Want to create an interactive transcript for this episode?
Podcast: Let Fear Bounce - Tossing out nuggets of hope
Episode: "I look at anxiety as future-oriented fear." with author Brian Sachetta S3 EPS 39
Description: Brian Sachetta is the author and owner of Get Out of Your Head®, a brand a series that seeks to help folks overcome anxiety and depression.
Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.
After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.
Muc...