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Podcast: The Anxiety Coaches Podcast
Episode: The Flip Side Of Anxiety's What If's
Description: In today's episode, Gina discusses the tendency of the anxious mind to present individuals with terrifying "what if's". By so doing the anxious mind works itself up further and drives the body into fearful overdrive. In addition to deflating many of the most common "what if's", a unique solution is offered: present the mind with benevolent "what if" thoughts instead. A number of example positive "what if's" are included. Listen in and take advantage of this knowledge today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https...