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Podcast: The Planted Runner
Episode: Amaze Your Mouth and Fuel Your Running with Easy Plant-Based Meals
Description: Going plant-based as a runner can be really simple. Or it can be a confusing, frustrating struggle of boring salads and tasteless tofu.It doesn’t have to be that way. You don’t have to give up flavor or fun as a plant-based runner and you can get all the nutrients you need, deliciously.And today, we’re going to explore exactly how.On today’s show, I’m joined by Amy Katz from Veggies Save the Day. She creates delicious plant-based meals and she’s run 40 marathons!You’ll learn:
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