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Podcast: Baby-Led Weaning with Katie Ferraro
Episode: Mom's Mental Health: Strengthening Parenthood Through Therapy with @momwell Erica Djossa, PHM-C
Description: #372: Checking in on YOUR mental health in this episode. How are you as a mom doing with anxiety, overwhelm, self-care, invisible load?Moms are unlikely to prioritize themselves over the well-being of their babies or partners or other obligations in life…but Erica Djossa thinks there’s a better way. Erica is a registered psychotherapist and founder of Momwell, an online entity that provides educational resources and virtual therapy for moms. In this interview she’s talking about how when a mom is well, a family is well - and what you can do...