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Podcast: Marriage Bites! Podcast | Improve Your Marriage One "Bite" at a Time
Episode: 58. Healing Shame
Description: We have all felt shame. I think we have all felt or seen the devastating effects of shame on an individual, as well as in a relationship.
We offer some tips--some things you can try--if you or a loved one is being driven by shame. It is possible--and easier than you might think--to heal shame, for good.
Mentions:
Book: "No Bad Parts" by Richard C. Schwartz
Brene Brown: Shame Researcher https://brenebrown.com/
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